You may know your work well yet find it difficult to explain a recommendation, write a clear email or respond when a conversation becomes tense. These are practical communication challenges that can be worked on.
When professionals ask me how to improve communication skills, I begin with the situations they actually face. The aim is to make ideas easier to understand, listen with attention and choose a response that fits the situation.
Communication can help others understand the value of your work. Recognition and career opportunities also depend on factors such as performance, team culture and fair decision-making; speaking confidently alone does not determine them.
What professional communication includes
I look at four connected areas:
- Speaking: explaining a point with clear structure, relevant detail and a pace others can follow.
- Listening: understanding the message, checking assumptions and asking useful questions.
- Writing: making emails, messages and reports easy to act on.
- Presence: using a comfortable delivery and suitable tone for the setting, without treating one posture or eye-contact style as a measure of competence.
These skills matter in meetings, client conversations, interviews, presentations and online work. Different people and situations may need different approaches.
Nine habits to practise at work
1. Know the point you want to make
Before a meeting or call, ask yourself: “What do I want the other person to understand or decide?” Write one sentence that captures it. This gives you a starting point when there is a lot to explain.
2. Lead with the main point when appropriate
I often encourage professionals to give the recommendation first, followed by the reason and a useful example. For instance: “I recommend a short pilot because we have not tested the process with customers. We could begin with one team and review the results.”
Adapt the order when the subject is sensitive or requires context. Clear structure matters more than following a formula every time.
3. Listen before preparing your response
Let the other person finish where possible. Check your understanding: “Is your main concern the deadline or the resources available?” You can then respond to the concern they actually raised.
Listening does not mean agreeing. It helps make disagreement more informed.
4. Ask questions that clarify the next step
Try: “What would make this workable for your team?” or “Which part needs a decision today?” Use a specific question when you need a specific answer, and allow time for the reply.
5. Use a comfortable pace and delivery
Pause between ideas and allow yourself a moment to think. Choose a posture that is comfortable and sustainable. Eye contact can be natural rather than constant; it is not a requirement for communicating well.
For video calls, check that your voice is audible and your camera setup is suitable. Looking towards the camera at times may help connection, while looking at the screen helps you follow others.
6. Choose clear, specific words
Use language your audience understands. Explain technical terms when needed. Replace a vague phrase such as “We should improve the process” with something concrete: “I suggest adding a final check before the report is sent.”
Plain language can make complex expertise easier to share.
7. Make written messages easy to act on
Use a helpful subject line, state the purpose early and make the requested action visible. Include the information needed to respond, including a deadline when relevant.
For example: “Please review the attached proposal and send comments by Thursday. I need your view on the budget and delivery date.”
Short messages are useful, but brevity should not remove essential context. Read the message from the recipient’s point of view before sending it.
8. Prepare for difficult conversations
Describe the situation rather than labelling the person: “The last two reports arrived after the agreed deadline, which left less time for review.” Explain the impact, ask about the difficulty and discuss a workable next step.
A respectful tone can help, though it cannot guarantee the other person’s response. Repeated disrespect or unfair treatment may need support from a manager or an appropriate workplace process.
For related phrases, read How to Speak Up in Meetings Without Sounding Aggressive.
9. Practise one manageable skill at a time
Choose a small action for your next work situation: open with your recommendation, ask a clarifying question or rewrite an email before sending it. Afterwards, reflect on what helped and what you want to adjust.
Regular opportunities to apply a skill can help it become more familiar. You do not need to change every habit at once.
Why I include rehearsal in sessions
Knowing a useful approach and using it under pressure are different experiences. A busy schedule can also make it difficult to set aside time for practice.
In my work with professionals, I find that rehearsal during the session can help turn advice into something they can try at work. We can practise a presentation opening, a client response or a difficult conversation, review what was clear and refine the next attempt.
Between sessions, we agree on a manageable action. At the next session, we discuss what happened, what felt easier and where further support may help. Progress is reviewed through specific examples rather than a promise of improvement within a fixed number of weeks.
Communication habits worth reviewing
- Giving so much background that the main point becomes hard to find.
- Introducing a reasonable question as “silly” or apologising when no apology is needed.
- Interrupting without allowing the other person to complete the point.
- Relying on filler words so heavily that the message becomes harder to follow.
- Reading a presentation word for word when a spoken explanation would help.
- Delaying an important conversation without considering a suitable time or support.
- Assuming an instruction is understood without checking the next step.
Occasional pauses or filler words are normal. The goal is understandable communication, not flawless speech.
How I support professionals
I am a Master Trainer, Personality Strategist and Transformation Mentor with more than 25 years of training experience, and the author of The Personality Blueprint.
My one-on-one online personality development training for professionals can include meetings, presentations, client calls, interviews, written communication and difficult conversations. We agree on the areas you want to develop and work with examples relevant to your role.
Training provides practice and feedback. Applying the learning in your workplace, and the conditions in which you work, also influence the result.
Chat on WhatsApp – Book a complimentary clarity call.
Frequently asked questions
Where can I begin improving my communication skills?
Choose one situation that matters to you. Prepare a clear main point, practise saying it and ask for specific feedback on whether the message was understandable. Build from there.
Which communication skills are useful at work?
Clear speaking, attentive listening, relevant questions and understandable writing are useful across many roles. The priorities depend on your responsibilities and the people you work with.
Can I communicate effectively if I am an introvert?
Yes. Effective communication does not require an outgoing personality. Preparation, thoughtful questions and clear explanations can help you contribute in a way that suits you.
Can online training help?
It can provide rehearsal and feedback, especially for video meetings and online presentations. Skills for in-person situations also need application in those settings.
How is progress reviewed?
We revisit the goals agreed at the start and discuss examples from practice and work. You might notice clearer openings, more focused emails or greater ease in asking a question. The pace varies with the goal, practice opportunities and circumstances.
Start with your next conversation
Choose one point you want to explain clearly and one question that will help you understand the other person’s view. Small, deliberate changes give you something practical to build on.
Connect on WhatsApp to discuss personalised support and book a complimentary clarity call.
For broader leadership challenges, read What Is Executive Coaching and Who Can Benefit From It?

